Nine titles to choose from.
Tai Chi Yang Long Form Volume 1 Special warmups. First seventeen postures. Approx. 84 min. #CHIDV-001
Tai Chi Yang Long Form Volume 2 Postures Eighteen to 32. Completes second section. Approx. 55 min. #CHIDV-002
Tai Chi Yang Long Form Volume 3 Postures 33 to 55. Completes third section. Approx. 55 min. #CHIDV-003
Tai Chi Yang Long Form Volume 4 Postures 56 to 108. Completes last section. Approx. 55 min. #CHIDV-004
Tai Chi Fast Set Rapid Pace Form for improving endurance and coordination. Approx. 55 min. #CHIDV-005
Tai Chi Push Hands Special drills for developing sensitivity and reflexes. Approx. 60 min. #CHIDV-006
Tai Chi Self Defense Shows how ancient movements of Tai Chi can stop any attacker. Approx. 42 min. #CHIDV-007
Tai Chi Broad Sword Approx. 30 min. #CHIDV-008
Tai Chi History, Philosophy and Concepts Approx. 59 min. #CHIDV-009
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