Ross Martial Arts & Fitness Academy


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   (334)289-9775
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You Can Click on the Classes to your Left to Learn MORE or to Register TODAY!!

Ross Martial Arts & Fitness Academy is Family Owned & Operated by: 

Ronda & Jay Russell   

All Ross Academy Instructors and Coaches play a very important role in our daily classes!! 


Ross Martial Arts & Fitness Academy is located in Demopolis, AL at 1014 HWY 80 East, across from Days Inn.  Ross has been known for years for providing the most well designed and successful martial arts and fitness classes in the Marengo County Area!!  We are a fully equipped facility that offers various services ranging from Personal Training in both Fitness and Martial Arts, as well as Self-Defense.  We offer Group Classes in Fitness, Martial Arts and MORE!  

ALL Our Trainers are Certified through Nationally Recognized Organizations and have YEARS of trusted experience in teaching within their fields!  Ross Offers Members a FAMILY Friendly Evironment that helps promote Good Health and Well Being!  Our Programs are well designed and our Trainers experiences help provide the RIGHT atmosphere for teaching students within a comfortable and yet professional manner!  

What we OFFER:
BootCamp Circuit Training & Kickboxing Fitness Classes with an ISSA CTF Trainer
Personal Training with an ISSA CTF Trainer
Sports Nutrionist and Meal Planning with a IFP and CSP Specialist
Traditional TaeKwonDo Program under an ASTU Certified Instructor
Yamasaki Brazilian Jiu Jitsu Program under a YBJJ Instructor
Muay Thai & Kickboxing Program under a Yamasaki & ASTU Certified Instructor
Self-Defense Program under an ASTU and ITKF Certified Instructor
Youth Fitness Program designed and taught by ISSA CTF Trainer
MMA Program designed and taught by State Kickboxing and Grappling Champions and Amateur MMA 145 Title Holder

When you want to Train for REAL, Come to Ross! 



*Our Instructors are Nationally Ranked & Certified by

 American Sport TaeKwonDo Union (ASTU),  Yamasaki Brazilian Jiu Jitsu Academy, 

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MASTER OF ARTS In Teaching/University of West Alabama (UWA),

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CLASS INFO SIGN UP
Tiger Cubs

Tiger cubs class (ages 4 -6 yr olds) These classes are for younger kids who are not yet ready for a traditional martial arts class
Weapons Training

Basic & Advanced Weapons Training
SUNMONTUEWEDTHUFRISAT
3:30pm
Karate Birthday Party

Amazing Karate Birthday Parties!!
SUNMONTUEWEDTHUFRISAT
2pm-4pm10am - 4pm